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Soozier Magnetic Exercise Bike Stationary Bike with Adjustable Comfortable Seat Cushion & Multi - Grip Handlebars, Cardio Workout Cycle Bike Training for Home Office Gym
Cyber Week
Extra 12% off with Code: Cyber
CA$279.99
CA$190.00 Off CA$469.99

Soozier Magnetic Exercise Bike Stationary Bike with Adjustable Comfortable Seat Cushion & Multi - Grip Handlebars, Cardio Workout Cycle Bike Training for Home Office Gym

7+
4
Free shipping
Only 3 Left
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Soozier Upright Exercise Bike Indoor Bicycle Cardio Workout Cycling Machine Fitness Equipment for Home Gym w/ Adjustable Resistance Flywheel LCD Monitor
Cyber Week
Extra 12% off with Code: Cyber
CA$199.99
CA$130.00 Off CA$329.99

Soozier Upright Exercise Bike Indoor Bicycle Cardio Workout Cycling Machine Fitness Equipment for Home Gym w/ Adjustable Resistance Flywheel LCD Monitor

7+
42
Free shipping
Add to Cart
Soozier Home Gym Machine, Multifunction Gym Equipment with 99lbs Weight Stack for Back, Chest, Arm, Legs, and Full Body Workout
Cyber Week
Extra 12% off with Code: Cyber
CA$599.99
CA$240.00 Off CA$839.99

Soozier Home Gym Machine, Multifunction Gym Equipment with 99lbs Weight Stack for Back, Chest, Arm, Legs, and Full Body Workout

6
Free shipping
Add to Cart
Soozier Multifunction Home Power Exercise Gym System Weight Training Exercise Workout Station Fitness Strength Machine for Whole Body Training Black
Cyber Week
Extra 12% off with Code: Cyber
CA$589.99
CA$310.00 Off CA$899.99

Soozier Multifunction Home Power Exercise Gym System Weight Training Exercise Workout Station Fitness Strength Machine for Whole Body Training Black

19
Free shipping
Add to Cart
Soozier Weight Bench Stand with Squat Rack, Adjustable Olympic Bench, Multifunctional Arm Curl Pad, Leg Extension, Grey
Cyber Week
Extra 12% off with Code: Cyber
CA$309.99
CA$230.00 Off CA$539.99

Soozier Weight Bench Stand with Squat Rack, Adjustable Olympic Bench, Multifunctional Arm Curl Pad, Leg Extension, Grey

7
Free shipping
Add to Cart
Soozier Multi-Workout Ab Machine Foldable Ab Workout Equipment Sit Up Bench Side Shaper Abdominal Cruncher with Resistance Bands & LCD Display for Core, Leg, Arm, Buttocks Shaper
Cyber Week
Extra 12% off with Code: Cyber
CA$119.99
CA$120.00 Off CA$239.99

Soozier Multi-Workout Ab Machine Foldable Ab Workout Equipment Sit Up Bench Side Shaper Abdominal Cruncher with Resistance Bands & LCD Display for Core, Leg, Arm, Buttocks Shaper

1
Free shipping
Add to Cart
Soozier Dip Stand Station, Heavy Duty Upper Body Equipment, Tricep Dips, Pull-Ups, Push-Ups, L-Sits for Home, Gym, Office, Black
Flash Sale
CA$84.99
CA$105.00 Off CA$189.99

Soozier Dip Stand Station, Heavy Duty Upper Body Equipment, Tricep Dips, Pull-Ups, Push-Ups, L-Sits for Home, Gym, Office, Black

Free shipping
Add to Cart
Soozier 3-in-1 Squat Machine w/ Resistance Bands, Adjustable Padded Bench & Leg Exerciser, Squats, Push Up, Sit Up for Home, Office, Gym Fitness Equipment, Yellow
Flash Sale
CA$89.99
CA$140.00 Off CA$229.99

Soozier 3-in-1 Squat Machine w/ Resistance Bands, Adjustable Padded Bench & Leg Exerciser, Squats, Push Up, Sit Up for Home, Office, Gym Fitness Equipment, Yellow

Free shipping
Add to Cart
Soozier 50lbs Rubber Dumbbells Weight Dumbbell Hand Weight Barbell for Body Fitness Training for Home Office Gym, Black
Cyber Week
Extra 12% off with Code: Cyber
CA$109.99
CA$70.00 Off CA$179.99

Soozier 50lbs Rubber Dumbbells Weight Dumbbell Hand Weight Barbell for Body Fitness Training for Home Office Gym, Black

Free shipping
Only 2 Left
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Soozier 60lbs Rubber Dumbbells Weight Set Dumbbell Hand Weight Barbell for Body Fitness Training for Home Office Gym, Black
Cyber Week
Extra 12% off with Code: Cyber
CA$119.99
CA$90.00 Off CA$209.99

Soozier 60lbs Rubber Dumbbells Weight Set Dumbbell Hand Weight Barbell for Body Fitness Training for Home Office Gym, Black

6+
4
Free shipping
Only 3 Left
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Soozier Upgraded Multi-Functional Hyper Extension Dumbbell Bench Adjustable Roman Chair
Cyber Week
Extra 12% off with Code: Cyber
CA$129.99
CA$100.00 Off CA$229.99

Soozier Upgraded Multi-Functional Hyper Extension Dumbbell Bench Adjustable Roman Chair

68
Free shipping
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Soozier Upgraded Multi-Functional Hyper Extension Bench Dumbbell Bench Adjustable
Cyber Week
Extra 12% off with Code: Cyber
CA$129.99
CA$100.00 Off CA$229.99

Soozier Upgraded Multi-Functional Hyper Extension Bench Dumbbell Bench Adjustable

24
Free shipping
Add to Cart
Soozier 4'x10'x2'' Folding Gymnastics Tumbling Mat, Exercise Mat  with Carrying Handles for Yoga, MMA, Martial Arts, Stretching, Pink | Aosom Canada
Cyber Week
Extra 12% off with Code: Cyber
CA$179.99
CA$100.00 Off CA$279.99

Soozier 4'x10'x2'' Folding Gymnastics Tumbling Mat, Exercise Mat with Carrying Handles for Yoga, MMA, Martial Arts, Stretching, Pink | Aosom Canada

8+
97
Free shipping
Add to Cart
Soozier 4'x10'x2'' Folding Gymnastics Tumbling Mat, Exercise Mat  with Carrying Handles for Yoga, MMA, Martial Arts, Stretching, Purple
Cyber Week
Extra 12% off with Code: Cyber
CA$189.99
CA$90.00 Off CA$279.99

Soozier 4'x10'x2'' Folding Gymnastics Tumbling Mat, Exercise Mat with Carrying Handles for Yoga, MMA, Martial Arts, Stretching, Purple

8+
76
Free shipping
Add to Cart
Soozier Ceiling Mounted Pull Up Bar Wall Mount Chin Up Bar Upper Body Strength Training Station Home Gym Black
Cyber Week
Extra 12% off with Code: Cyber
CA$69.99
CA$60.00 Off CA$129.99

Soozier Ceiling Mounted Pull Up Bar Wall Mount Chin Up Bar Upper Body Strength Training Station Home Gym Black

2
Free shipping
Add to Cart
Soozier Doorway Pull Up Bar, Portable Chin Up Bar, Multifunctional Dip bar Fitness, Door Exercise Equipment for Home Gym
Cyber Week
Extra 12% off with Code: Cyber
CA$39.99
55% Off CA$89.99

Soozier Doorway Pull Up Bar, Portable Chin Up Bar, Multifunctional Dip bar Fitness, Door Exercise Equipment for Home Gym

2
Free shipping
Add to Cart
Soozier Indoor Stationary Exercise Bike Upright Fitness Bicycle Cycling Sport for Home Gym with 29lbs Flywheel Adjustable Resistance LCD Monitor Bottle Holder, Black
Flash Sale
CA$209.99
CA$320.00 Off CA$529.99

Soozier Indoor Stationary Exercise Bike Upright Fitness Bicycle Cycling Sport for Home Gym with 29lbs Flywheel Adjustable Resistance LCD Monitor Bottle Holder, Black

7+
38
Free shipping
Add to Cart
Soozier Upright Exercise Bike, Home Gym Cycling Fitness Machine,  Equipment with Adjustable Resistance LCD Monitor Bottle Holder, Sliver
Flash Sale
CA$209.99
CA$340.00 Off CA$549.99

Soozier Upright Exercise Bike, Home Gym Cycling Fitness Machine, Equipment with Adjustable Resistance LCD Monitor Bottle Holder, Sliver

47
Free shipping
Add to Cart
Soozier Foldable Adjustable Dumbbell Bench Press, Weight Lifting Sit Up Ab Workout Bench for Home Training Gym Incline Flat Multiuse
Cyber Week
Extra 12% off with Code: Cyber
CA$129.99
CA$90.00 Off CA$219.99

Soozier Foldable Adjustable Dumbbell Bench Press, Weight Lifting Sit Up Ab Workout Bench for Home Training Gym Incline Flat Multiuse

34
Free shipping
Add to Cart
Soozier Stationary Exercise Bike Indoor Cardio Workout Cycling Bicycle w/ Heart Pulse Sensor & LCD Monitor 28.6lb Flywheel Adjustable Resistance
Flash Sale
CA$249.99
CA$470.00 Off CA$719.99

Soozier Stationary Exercise Bike Indoor Cardio Workout Cycling Bicycle w/ Heart Pulse Sensor & LCD Monitor 28.6lb Flywheel Adjustable Resistance

3
Free shipping
Add to Cart
Soozier Pull Up Bar Station Power Tower for Home Gym Training Workout Equipment With Sit Up Bench
Cyber Week
Extra 12% off with Code: Cyber
CA$229.99
CA$140.00 Off CA$369.99

Soozier Pull Up Bar Station Power Tower for Home Gym Training Workout Equipment With Sit Up Bench

13
Free shipping
Add to Cart
Soozier Foldable Upright Training Exercise Bike Indoor Stationary X Bike with 8 Levels of Magnetic Resistance for Aerobic Exercise, Black
Cyber Week
Extra 12% off with Code: Cyber
CA$189.99
CA$110.00 Off CA$299.99

Soozier Foldable Upright Training Exercise Bike Indoor Stationary X Bike with 8 Levels of Magnetic Resistance for Aerobic Exercise, Black

33
Free shipping
Add to Cart
Soozier Stationary Magnetic Exercise Bike, Belt Drive Training Bicycle, Indoor Cardio Workout Cycling Bike for Home Gym, Adjustable Magnetic Resistance with LCD Monitor
Flash Sale
CA$229.99
CA$340.00 Off CA$569.99

Soozier Stationary Magnetic Exercise Bike, Belt Drive Training Bicycle, Indoor Cardio Workout Cycling Bike for Home Gym, Adjustable Magnetic Resistance with LCD Monitor

51
Free shipping
Add to Cart
Soozier 3-in-1 Boxing Punching Bag Stand with 2 Speedballs, 360° Relax Bar, & PU-Wrapped Bag & Adjustable Height
Cyber Week
Extra 12% off with Code: Cyber
CA$189.99
CA$160.00 Off CA$349.99

Soozier 3-in-1 Boxing Punching Bag Stand with 2 Speedballs, 360° Relax Bar, & PU-Wrapped Bag & Adjustable Height

1
Free shipping
Add to Cart
Soozier Foldable Magnetic Exercise Bike Indoor Stationary Upright Fitness Bike Pink
Cyber Week
CA$159.99
CA$180.00 Off CA$339.99

Soozier Foldable Magnetic Exercise Bike Indoor Stationary Upright Fitness Bike Pink

35
Free shipping
Add to Cart
Soozier Home Gym, Multifunction Gym Equipment with 100Lbs Weight Stack for Back, Chest, Arm, Leg and Full Body Workout
Cyber Week
Extra 12% off with Code: Cyber
CA$669.99
CA$450.00 Off CA$1,119.99

Soozier Home Gym, Multifunction Gym Equipment with 100Lbs Weight Stack for Back, Chest, Arm, Leg and Full Body Workout

5
Free shipping
Add to Cart
Soozier Power Tower Pull Up Bar Dip Station for Home Office Gym Multi-Function Workout Equipment
Cyber Week
Extra 12% off with Code: Cyber
CA$139.99
CA$90.00 Off CA$229.99

Soozier Power Tower Pull Up Bar Dip Station for Home Office Gym Multi-Function Workout Equipment

6+
39
Free shipping
Add to Cart
HOMCOM Soft Wood Grain EVA Foam Interlocking Floor Mats 72 Square Feet Exercise Workout Mat Kid Play Mat 18pcs
Cyber Week
Extra 12% off with Code: Cyber
CA$89.99
CA$60.00 Off CA$149.99

HOMCOM Soft Wood Grain EVA Foam Interlocking Floor Mats 72 Square Feet Exercise Workout Mat Kid Play Mat 18pcs

6+
20
Free shipping
Add to Cart
Soozier Weight Bench, Heavy Duty Multiple Function Workout Adjustable Bench with Preacher Curl, Leg Developer
Flash Sale
CA$249.99
CA$310.00 Off CA$559.99

Soozier Weight Bench, Heavy Duty Multiple Function Workout Adjustable Bench with Preacher Curl, Leg Developer

22
Free shipping
Add to Cart
Soozier Multi-Function Barbell Squat Rack Stand, Heavy-Duty Strength Training Dumbbell Rack, Height Adjustable Weight Lifting Bench Press Dip Station for Home, Gym, Black
Flash Sale
CA$109.99
CA$150.00 Off CA$259.99

Soozier Multi-Function Barbell Squat Rack Stand, Heavy-Duty Strength Training Dumbbell Rack, Height Adjustable Weight Lifting Bench Press Dip Station for Home, Gym, Black

6
Free shipping
Add to Cart
Soozier Adjustable Upright Stationary Exercise Bike Aerobic Training Indoor Cycling Cardio Workout Fitness Racing Machine for Home w/ Adjustable Resistance Flywheel LCD Monitor Phone and Bottle Holder
Cyber Week
Extra 12% off with Code: Cyber
CA$209.99
CA$200.00 Off CA$409.99

Soozier Adjustable Upright Stationary Exercise Bike Aerobic Training Indoor Cycling Cardio Workout Fitness Racing Machine for Home w/ Adjustable Resistance Flywheel LCD Monitor Phone and Bottle Holder

26
Free shipping
Add to Cart
Soozier Adjustable Sit-Up Dumbbell Bench Multi-Functional Purpose Hyper Extension Bench With Adjustable Seat and Back Angle
Cyber Week
Extra 12% off with Code: Cyber
CA$129.99
CA$140.00 Off CA$269.99

Soozier Adjustable Sit-Up Dumbbell Bench Multi-Functional Purpose Hyper Extension Bench With Adjustable Seat and Back Angle

3
Free shipping
Add to Cart
Soozier 2 in 1 Upright  Exercise Bike Stationary Foldable Magnetic Recumbent Cycling with Arm Resistance Bands Blue
Cyber Week
Extra 12% off with Code: Cyber
CA$229.99
CA$120.00 Off CA$349.99

Soozier 2 in 1 Upright Exercise Bike Stationary Foldable Magnetic Recumbent Cycling with Arm Resistance Bands Blue

6
Free shipping
Add to Cart
Soozier Rowing Machine with 16 Level Adjustable Resistances Magnetic Foldable Rower with 2 Aluminum Slide Rails, Digital Monitor, for Home Use, Gym, Office
Flash Sale
CA$349.99
CA$370.00 Off CA$719.99

Soozier Rowing Machine with 16 Level Adjustable Resistances Magnetic Foldable Rower with 2 Aluminum Slide Rails, Digital Monitor, for Home Use, Gym, Office

Free shipping
Add to Cart
HOMCOM Punching Bag Holder and Speed Ball Exercise Punching Bag Stand with Punching Ball 45.25"L x 61.75"W x 87"H Load 220lb
Cyber Week
Extra 12% off with Code: Cyber
CA$289.99
CA$280.00 Off CA$569.99

HOMCOM Punching Bag Holder and Speed Ball Exercise Punching Bag Stand with Punching Ball 45.25"L x 61.75"W x 87"H Load 220lb

15
Free shipping
Add to Cart
Soozier Magnetic Rowing Machine, Foldable Rower with 8 Level Resistance, Digital Monitor & Transport Wheels for Home Gym
Cyber Week
Extra 12% off with Code: Cyber
CA$279.99
CA$210.00 Off CA$489.99

Soozier Magnetic Rowing Machine, Foldable Rower with 8 Level Resistance, Digital Monitor & Transport Wheels for Home Gym

2
Free shipping
Add to Cart
Soozier Adjustable 2 x 55lbs Weight Dumbbell Set for Weight Fitness Training Exercise Fitness Home Gym Equipment, Black (Pair)
Cyber Week
Extra 12% off with Code: Cyber
CA$159.99
CA$140.00 Off CA$299.99

Soozier Adjustable 2 x 55lbs Weight Dumbbell Set for Weight Fitness Training Exercise Fitness Home Gym Equipment, Black (Pair)

6+
41
Free shipping
Add to Cart
Soozier Multi-purpose Exercise Equipment Protection Mat Non-slip Floor Protector Gym Fitness Workout Training Mat 86.5" x 47.25"
Flash Sale
CA$44.99
CA$105.00 Off CA$149.99

Soozier Multi-purpose Exercise Equipment Protection Mat Non-slip Floor Protector Gym Fitness Workout Training Mat 86.5" x 47.25"

Free shipping
Add to Cart
Soozier Recumbent Exercise Bike Stationary Magnetic Resistance Bike Cardio Workout Cycling w/ Adjustable Height, LCD Monitor, Phone Holder
Flash Sale
CA$219.99
CA$230.00 Off CA$449.99

Soozier Recumbent Exercise Bike Stationary Magnetic Resistance Bike Cardio Workout Cycling w/ Adjustable Height, LCD Monitor, Phone Holder

6
Free shipping
Add to Cart
Soozier Ab Machine and Exercise Bike, Multi-functional Ab Workout Equipment Side Shaper w/ Three Adjustable Heights, 8-Level Adjustable Resistance and Two Wheels for Home Gym Strength Training
Cyber Week
Extra 12% off with Code: Cyber
CA$219.99
CA$210.00 Off CA$429.99

Soozier Ab Machine and Exercise Bike, Multi-functional Ab Workout Equipment Side Shaper w/ Three Adjustable Heights, 8-Level Adjustable Resistance and Two Wheels for Home Gym Strength Training

2
Free shipping
Add to Cart
Soozier Gazelle Glider Air Walker Exercise Machine w/ Four Resistance Levels, LCD Monitor, Heart Rate Sensor, Two Wheels
Cyber Week
Extra 12% off with Code: Cyber
CA$179.99
CA$80.00 Off CA$259.99

Soozier Gazelle Glider Air Walker Exercise Machine w/ Four Resistance Levels, LCD Monitor, Heart Rate Sensor, Two Wheels

2
Free shipping
Add to Cart
Soozier Pedal Exerciser Portable Mini Exercise Bike Indoor Cycle Fitness Hand Foot w/ LCD Display
Cyber Week
Extra 12% off with Code: Cyber
CA$79.99
CA$90.00 Off CA$169.99

Soozier Pedal Exerciser Portable Mini Exercise Bike Indoor Cycle Fitness Hand Foot w/ LCD Display

38
Free shipping
Add to Cart
Soozier Multifunctional Sit Up Bench Foldable Fitness Equipment with Elastic Rope
Cyber Week
Extra 12% off with Code: Cyber
CA$79.99
CA$80.00 Off CA$159.99

Soozier Multifunctional Sit Up Bench Foldable Fitness Equipment with Elastic Rope

6+
Free shipping
Add to Cart
Soozier Freestanding Boxing Punch Bag Stand with Rotating Flexible Arm  Speed Ball  Waterable Base
Cyber Week
Extra 12% off with Code: Cyber
CA$219.99
CA$80.00 Off CA$299.99

Soozier Freestanding Boxing Punch Bag Stand with Rotating Flexible Arm Speed Ball Waterable Base

11
Free shipping
Add to Cart
Soozier Indoor Magnetic Bike Adjustable Cardio Bike Trainer
Flash Sale
CA$209.99
CA$390.00 Off CA$599.99

Soozier Indoor Magnetic Bike Adjustable Cardio Bike Trainer

3
Free shipping
Add to Cart
Soozier 66lbs Two-In-One Dumbbell & Barbell Adjustable Set Strength Muscle Exercise Fitness Plate Bar Clamp Rod Home Gym Sports Area
Cyber Week
Extra 12% off with Code: Cyber
CA$119.99
CA$80.00 Off CA$199.99

Soozier 66lbs Two-In-One Dumbbell & Barbell Adjustable Set Strength Muscle Exercise Fitness Plate Bar Clamp Rod Home Gym Sports Area

4
Free shipping
Add to Cart
Soozier 66lbs Adjustable Dumbbells Weight Set Dumbbell Hand Weight Barbell for Body Fitness Lifting Training for Home Office Gym Black
Cyber Week
Extra 12% off with Code: Cyber
CA$99.99
CA$60.00 Off CA$159.99

Soozier 66lbs Adjustable Dumbbells Weight Set Dumbbell Hand Weight Barbell for Body Fitness Lifting Training for Home Office Gym Black

6+
11
Free shipping
Add to Cart
HOMCOM Punching Bag Hanger Wall Mount Bracket Kick Boxing MMA Training Frame Home Fitness Workout Pull Up Bar
Flash Sale
CA$59.99
CA$50.00 Off CA$109.99

HOMCOM Punching Bag Hanger Wall Mount Bracket Kick Boxing MMA Training Frame Home Fitness Workout Pull Up Bar

1
Free shipping
Add to Cart
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Exercise Equipment

Do you enjoying being healthy and staying fit? Look no further than here at Aosom! Whether you are in strength training or cardio we will the perfect pieces of equipment for you. Not only do we have all the big and heavy equipment neccesairy for your fitness journey we also have all the supporting equipment making your home gym feel like the real deal!

Whether you are on the market for a weight bench, an elliptical, exercise bike, weights or even matting to project the flooring in your home gym stay right here at Aosom.ca for everything you need.

Strength and weight training exercise equipment

Building your muscles is not always as easy as everyone thinks. To get nice and toned you will need to increase your muscle mass and stamina with any of our strength training equipment. Our strength training equipment range from anything as simple as a squat rack to adjustable dumbells. Our squat racks come with a unique feature making it for anyone. They are made to be adjustable. Meaning each level on the standing bars are made to fit anyone and everyone! The height can be adjusted between 42.5"-64.2" making it suitable for everyone. Our adjustable dumbbells are the perfect fit for all shapes and sizes. No need to go out and spend a fortune buying multiple sets of dumbbells when you can have one set for a various of weights. We have two dumbbells in one set, which comes with four 1.25kg/ 3lbs plates, four 2.5kg/ 6lbs plates and two connecting robs. Satisfies your different strength training need in different exercises stage. With our wide range of strength training products you will have no trouble finding something for everyone and every muscle!

Exercise bikes

Do you enjoy being active? Getting on an exercise bike or elliptical is an excellent way to achieve this goal. We all know sometimes going outdoors isn’t all doable especially here in Canada. To make your life easier and to keep you active we have some excellent choices to help you out. Enjoy a leisurely pace or an train for a harder terrain. Our exercise bikes give you activity you enjoy while being able to do no matter what the weather conditions are. Our exercise range from bikes that are built with a Magnetic Tension control system 8 levels of tension resistance allows you to customize your workout tension according to your level. 3.5lbs heavy duty flywheel ensures a smooth and quiet riding experience not to mention it folds and is on wheels making it convenient and allowing for a small storage footprint. However if you are looking for something more heavy duty we have bikes that have Heavy duty flywheel guarantees stability so you are having a good seat.

Home gyms

Having a home gym gives you the convenience and comfort of working out in your own home while providing you with a gym quality workout. Buying a home gym is not only convenient for you and your household but will ensure you have no excuses to get a workout in on those rainy or snowy days. Our Multi-station exercise stands are designed for pull-ups, chin-ups, push-ups, sit-ups, and vertical knee raise for full body strength training while simply using one machine.,This helps to better train your abs, arm, back, chest, shoulders and leg muscles to achieve your ultimate fitness goals.

A perfect way to ease some frustration after a long day is to get your heart rate up with any of our cardio machines such as treadmills, exercise bikes and steppers. Discover treadmills that allow you to enjoy a fast pace run or a nice light walk all in the comfort of your home. If you are working and have a bust schedule running around after work hours Aosom has the perfect machine to help you burn those calories while sitting at your desk working or simply having a relaxing evening watching tv. We cary under desk bike pedal exerciser that have a high-quality samarium cobalt magnet that provides ample load for smoother, quieter pedaling. You can focus on your work.

Looking to start strengthening those abs make sure you check out our ab workout machines. It ensures you stay in a correct and safe position to exercise your abs whilst protecting your neck. Also, the head cushion ensures head safety when doing the abs exercise intensely. The perfect crunch reduces strain and supports your head, neck, back and shoulder, thus you can focus on targeting your abdominal muscles. Using the ab roller along with regular diet low in fats and calories will give you the better figure.

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